The cafe at Melin Tregwynt, Castlemorris, (01348 891225) serves good locally-sourced food, including cakes, sandwiches and light lunches. Open Mon-Fri 9.30am-5pm, Sat 10am-5pm, Sun 11am-4pm. The Shed in Porthgain is a quayside spot that bills
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In the village of Castlemorris, another Welsh tradition is accessible to visitors. The water-powered Melin Tregwynt mill (melintregwynt.co.uk) showcases the ancient art and sells exclusive wool blankets, accessories and clothing that combine W