The walk: Murieston Water

Cross the right-hand bridge over the Murieston Water and continue to a fork at an information board. A trail waymark indicates the green (Birch), yellow (Hazel) and black (Oakbank) trails. Turn right and ascend the path into open grassland and

Our Heroes: Meet the nominees ahead of the most moving and inspirational ...

CALUM LAMBERT, FROM MURIESTON, WEST LOTHIAN. FOR months, little Calum Lambert ... He was pulled underneath the fast-flowing water before stopping on a strip of land which formed a small island in the the river. They carried out life-sav

West Lothian celebrates sporting heroes

Water polo player James Melville from St Margaret